Relief from Anxiety and Stress
Even though anxiety and stress may be common, sometimes they become overwhelming, and interferes with the quality of life. I help you find relief from this distress .
Mitigate Divorce & Separation Impact
Specialized divorce counselling, therapy, coaching, and mediation help mitigate your loss. They give you control of your decisions for yourself and your family during an emotional life transition.
Recover From Grief and Loss
Loss and grief are difficult to bear. Through compassion and guidance, I help in your recovery from the pain of the loss, and I help you find peace in your heart.
Let me help you find relief from anxiety, stress or depression. Change and healing don’t need to take months. Through a Four Step Process, I help you create change in your life patterns, make better decisions, improve communications and ease through life’s difficult transitions.
I am focused on results, so the process can typically create positive outcomes anywhere between 1 to 6 sessions. Most importantly, you gain skills to use on your own, so you continue to support yourself after our work together is complete.
My Four Step Process:
1. Locate the source
2. Identify the current impact
3. Explore the rooted emotion
4. Shift you to control and direct
Free Guide For Loss
Ready to start now? Download the Free Guide for Loss, Here.
“Thank you so much! you certainly have the gift of helping, healing, and growing… ” — Client, Vancouver